modern therapy for real life
re: is a holistic psychotherapy practice rooted in expert clinical care. We integrate evidence-based psychotherapy with somatic approaches that honor the body, nervous system, and lived experience. This is thoughtful, grounded therapy—designed for the complexity of real life.
taking therapy off the couch
re:defining mental health
Mental health doesn’t happen in isolation. Change unfolds in the space between sessions, through daily practice, real relationships, and shared experience. That’s why we’ve reimagined therapy as a modern, community-driven model that blends expert psychotherapy with embodied, relational, and creative practices.
The re: community model launches in 2026.
the mental health re:volution is here
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the mental health re:volution is here ·
Therapy is personal. So are we.
Discover how our growing team of therapists are dedicated to supporting you in your healing journey.
Meet Dr. Courtnay Meletta
founder, thought leader, & advocate for mental health
Dr. Courtnay Meletta, the visionary behind re: brings a wealth of expertise in mind-body medicine and psychotherapy. Her passion for revolutionizing mental health care is evident in every aspect of re:, from the personalized therapy services to the innovative community model. With a deep commitment to fostering real connections and holistic healing, Dr. Meletta is dedicated to helping you transform your mental health journey.
“Dr. Courtnay’s empathetic, yet direct and insightful communication style sets her apart from any therapist I’ve worked with before. I wholeheartedly recommend her and the holistic approach at re: to anyone ready to explore and understand themselves truly.”
— L.K.
Addiction + Recovery
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Anxiety
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Teens
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Depression
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Fertility + IVF
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Grief
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Parenting
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Trauma
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Addiction + Recovery · Anxiety · Teens · Depression · Fertility + IVF · Grief · Parenting · Trauma ·
our services
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Experience holistic, personalized care that blends traditional talk therapy with mind-body practices to foster deep healing and lasting transformation.
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Reconnect with your body and emotions through a therapeutic approach that integrates mindfulness, movement, breathwork, and embodied awareness to unlock profound growth.
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Eye Movement Desensitization and Reprocessing (EMDR): Release the grip of past trauma and rewire your mind for resilience and clarity through this evidence-based, transformative technique.
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Navigate challenges and strengthen your relationship with a compassionate, integrative approach designed to foster understanding, connection, and intimacy.
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Connect, share, and grow with others in a supportive space designed to facilitate community-driven healing and shared understanding.tion
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Explore new pathways to healing with guided ketamine sessions that integrate modern science and therapeutic support for a profound mental health reset. (Ketamine is administered under medical supervision.)
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Harness the insights from your psychedelic experiences with expert guidance to foster integration, clarity, and personal transformation.
stay informed, stay inspired
re: is more than just a therapy practice—it's also a hub for thoughtful, evidence-based content that empowers you to live your best mental health. Our articles, guides, and product reviews are designed to keep you informed and inspired, providing practical tips and deep insights into the mind-body connection and how to integrate mental health practices into your everyday life.
Browse our latest content to discover new ways to support your mental health, find inspiration, and connect with the re:treat community.