It’s time to re:claim your unique
with integrative psychotherapy
At re:treat, we treat differently.
re:treat isn’t about escaping or “retreating” —it’s about stepping forward into a NEW way of treating yourself and your mental health. We’re committed to re:defining the therapy experience to one that fosters deep and lasting transformation.
Our therapists provide compassionate, holistic support tailored to your unique needs—helping you navigate anxiety, depression, trauma, or life transitions. Whether you’re seeking clarity, growth, or connection, re:treat is here to guide you toward a more fulfilling, aligned life.
re:defining mental health treatment
At re:treat, we believe mental health care is overdue for a tune-up. While therapy is undeniably important, it shouldn’t exist in isolation. Healing happens not just in sessions but in the moments that connect them—through meaningful practices, genuine relationships, and shared experiences. That’s why we’ve reimagined therapy as a modern, community-driven model that blends expert mental health care with integrative mind-body practices and a supportive network.
Community launching 2025.
“Dr. Courtnay’s empathetic, yet direct and insightful communication style sets her apart from any therapist I’ve worked with before. I wholeheartedly recommend her and the holistic approach at re:treat to anyone ready to explore and understand themselves truly.”
— L.K.
the cornerstones of our approach
radical honesty
We believe in more than just surface-level solutions. Our healing process is built on radical honesty, encouraging transparency and empowering you to face and heal your deepest wounds. Experience a transformative journey where authenticity leads to profound personal growth.
integrative & holistic
Discover a unique blend of core energetics, psychosomatic therapy, and mind-body practices at re:treat. Our approach merges modern neuroscience with timeless spiritual wisdom, offering you a truly comprehensive path to well-being that nurtures both body and soul.
community driven
Healing is not a solitary journey at re:treat. Our community-driven model fosters a supportive network where you can connect, share, and grow with others. Embrace the power of connected consciousness and feel truly seen, heard, and supported on your path to wholeness.
Addiction + Recovery
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Anxiety
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Teens
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Depression
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Fertility + IVF
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Grief
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Parenting
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Trauma
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Addiction + Recovery · Anxiety · Teens · Depression · Fertility + IVF · Grief · Parenting · Trauma ·
our services
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Experience holistic, personalized care that blends traditional talk therapy with mind-body practices to foster deep healing and lasting transformation.
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Reconnect with your body and emotions through a therapeutic approach that integrates mindfulness, movement, breathwork, and embodied awareness to unlock profound growth.
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Eye Movement Desensitization and Reprocessing (EMDR): Release the grip of past trauma and rewire your mind for resilience and clarity through this evidence-based, transformative technique.
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Navigate challenges and strengthen your relationship with a compassionate, integrative approach designed to foster understanding, connection, and intimacy.
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Item descripConnect, share, and grow with others in a supportive space designed to facilitate community-driven healing and shared understanding.tion
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Explore new pathways to healing with guided ketamine sessions that integrate modern science and therapeutic support for a profound mental health reset. (Ketamine is administered under medical supervision.)
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Harness the insights from your psychedelic experiences with expert guidance to foster integration, clarity, and personal transformation.
the mental health re:volution is here
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the mental health re:volution is here ·
Where Therapy Meets Community
At re:treat, we believe mental health care thrives in connection. That’s why we’ve created a space that combines expert therapy with a supportive community designed to amplify your growth. Beyond individual sessions, our evolving membership model invites you to participate in peer-led discussions, nature-inspired gatherings, and creative experiences that deepen your healing journey.
Here, therapy becomes more than a private session—it becomes a collective movement toward a more aligned, connected life. Whether you’re seeking therapy, looking to expand your support system, or curious about joining this re:volution in mental health, re:treat is here for you.
stay informed, stay inspired
re:treat is more than just a therapy practice—it's also a hub for thoughtful, evidence-based content that empowers you to live your best mental health. Our articles, guides, and product reviews are designed to keep you informed and inspired, providing practical tips and deep insights into the mind-body connection and how to integrate mental health practices into your everyday life.
Browse our latest content to discover new ways to support your mental health, find inspiration, and connect with the re:treat community.
Nurturing Your Mind: Self-Care Practices
5 Ways EMDR Therapy Works for Trauma Healing
Integrating Somatic Practices into Everyday Life to Combat Depression
Top 3 Books I Recommend to Clients During Hard Times
Meet Our Specialized Team
experts in mental health who understand the art of living well
Discover how our growing team of therapists and partners are dedicated to supporting you in your healing journey.
Meet Dr. Courtnay Meletta
founder, thought leader, & advocate for mental health
Dr. Courtnay Meletta, the visionary behind re:treat brings a wealth of expertise in mind-body medicine and psychotherapy. Her passion for revolutionizing mental health care is evident in every aspect of re:treat, from the personalized therapy services to the innovative community model. With a deep commitment to fostering real connections and holistic healing, Dr. Meletta is dedicated to helping you transform your mental health journey.
